I speak the language of movement and my joy is in inspiring and guiding individuals on their unique journey of physical expression.

THE MVMT. STUDIO

Aimee Challies’ comprehensive online collection, meticulously designed to refine your movement skills and elevate your teaching methodology through a spectrum of specialised video content.

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Aimee Challies - SPRUNG Class

SPRUNG

Traction in both directions! Fully sprung! Some of my favourite sling, apparatus & barre sequences; amalgamated. A heavier spring will create a strengthening element, as well as improve end range movement. You can adjust/modify the resistance/springs to create lots of variation, to support and challenge mobility; according to your fitness / rehabilitation goals.

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For promotional 15% OFF the first payment for all subscription options use code:: ELEMENTS