It's Autumn Festival time - Posting will resume on 9th October
Find Your Kind at Body Organics Education®
Whether you’re embarking on a new career in the body movement and health industry or seeking to enhance your existing knowledge and skills,
Body Organics Education® has the perfect Pilates course for you.
Our offerings encompass a comprehensive range of education, training, and professional development programs across various body movement and health disciplines. From beginners seeking a solid foundation to professionals aiming to expand their expertise, we provide tailored Pilates courses to meet your specific needs.
Join us on a transformative learning journey and unlock your full potential in the field of body movement and health.
Chest Release
(from the Anatomy Dimensions – Breath course)
Class Description
*A Flow Class using slings and springs to assist in the release of ribs, fascia and muscles that have become tight
*Discover ways of using the thoracic rib cage to facilitate pressure changes for the movement of fluids within the body
*Different variations on each side to explore the needs of a client
class length: 17min 41sec
Slings On CoreAlign®
(a CoreAlign® Flow Class)
Class Description
The carts of the CA are used to bring awareness around the movement of the femurs in the hips and help support the torso.
class length: 07min 44sec